Make healthy and delicious probiotic drinks to improve your mood, energy levels, joint function, ligament and skin health, and more! The health benefits of probiotics are no secret—doctors from both the Western and Eastern medicine camps sing the […]
The Holistic Guide to Gut Health: Restoring Whole-Body Health by Dr. Mark Stengler
A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler’s integrative program, which includes prebiotic and probiotic recipes. Here’s the truth: the health of […]
Anti-Inflammatory Diet: Heal the Immune System by Dorothy Calimeris & Lulu Cook, RDN
The no-stress guide to boosting energy and relieving pain with the anti-inflammatory diet It’s possible to reverse chronic inflammation and improve overall health through simple dietary changes, and The Complete Anti-Inflammatory Diet for Beginners breaks the process down […]
The Microbiome Diet: Gut Health & Permanent Weight Loss by Raphael Kellman, MD
The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes. Cutting-edge science has shown that the microbiome is the key to overall mental and physical health — […]
The Natural Candida Cleanse: Improve Your Microbiome in Two Weeks by Molly Devine, RD
Relieve symptoms, improve well-being―a holistic dietary approach to treating candida. You can reset your body’s balance with the right food. The Natural Candida Cleanse is an all-natural treatment for candida overgrowth through dietary intervention. If you’ve been diagnosed […]
Super Gut: Reprogram Your Microbiome & Turn Back the Clock by William Davis, MD
The author of the bestselling Wheat Belly series of books brings his next big, game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstream Dr. William Davis has connected the dots between “gut health” and […]